shinezy

喜迎龙年新春

烟花爆竹，喜迎龙年新春！

每天阅读一小时将改变你的生活

Reading one hour a day could change your life

生活就是这样，只要坚持不懈的做一些看似简单的事情，就有可能收获一些意想不到的回报。

Here's one very simple yet potentially lifechanging advice I first heard from Brian Tracy. Cut down on the TV at night by just one hour. Instead use that hour to read books that could improve your life.

If you're in sales, google or browse amazon for what other people think are the best and most useful books on improving your sales.

This of course applies to all fields, not just the workrelated ones. Maybe you want to improve your health, become a more energetic person with a better looking body. Or maybe you want improve your productivity, your relations

生活是由一连串事件组成的——其中有好有坏。不论你的统筹技巧有多纯熟，总会有些你无法控制的因素影响着我们的生活。真正的成功者料想到意料之外的事总会发生，并做好准备在必要时做出调整——而这样的情况常常发生。我们应付变化以及混乱情况的能力很大程度上决定了我们生活的安宁、幸福和满意度。

Please excuse me if I'm a little pensive today.

Mark is leaving, and I'm feeling kind of sad.

You probably don't know Mark, but you might be lucky enough to know someone just like him. He's been the heart and soul of the office for a couple of year combining exemplary professional skills with a sweet nature and gentle disposition. He's never been all that interested in getting credit for the terrific work he does. He just wants to do his job, and to do it superbly well.

And now he's moving on to an exciting new professional opportunity.

全国深化医药卫生体制改革工作会议上，国务院副总理李克强指出要加快推进以培养全科医生为重点的基层医疗卫生队伍建设，使更多的城乡居民不出社区、不出乡村就能看上病，逐步使基层医疗卫生机构成为群众看病就医的首选之处。

Vice Premier Li Keqiang has told the health care authorities

on Sunday to train more general practitioners for the expansion of basic health care coverage and improvement of grassroots medical services.

国务院副总理李克强周日向医疗卫生部门指出要培养更多的全科医生，以扩大基本医疗服务的覆盖面，改进基层的医疗服务。

在上面的报道中，general practitioner指的是“全科医生”，简称GP。全科医生负责健康时期、疾病早期乃至经专科诊疗后无法治愈的各种病患的长期照顾。Practitioner的意思是“从业者”，例如 He is a medical practitioner 意思就是，他是一位医生。

医生有很多种，有physician（内科医生），surgeon（外科医生），dentist（牙医），podiatrist（足科医生），veterinarian（兽医），psychotherapist（心理治疗师），以及pediatrician（儿科医生）。当然你有时也可能碰上quack（江湖郎中，冒牌医生）。文革时期，民间还有barefoot

How Small People Make A Big Difference

成长的过程中，你是否也有过同样的困惑？在这里，马丁·路德·金的“我有一个梦想”获得了不一样的诠释，希望能对你有所帮助。

Repression

Today, as I was relaxing at the beach, I couldn't help but eavesdrop on a conversation four high school kids we having on the beach blanket next to me. Their conversation was about making a positive difference in the world. And it went something like this…

"It's impossible to make a difference unless you're a huge corporation or someone with lots of money and power," one of them said.

"Yeah man," another replied. "My mom keeps telling me to move mountains – to speak up and stand up for what I believe. But what I say and do doesn't even get noticed. I

I have a friend named Monty Roberts who owns a horse ranch in San Ysidro. He has let me use his house to put on fund-raising events to raise money for youth at risk programs.

我有个朋友叫蒙提·罗伯茨，他在圣思多罗有座牧马场。我常借用他宽敞的住宅举办募款活动，以便为帮助青少年的计划筹备基金。

The last time I was there he introduced me by saying, "I want to tell you why I let Jack use my house. It all goes back to a story about a young man who was the son of an itinerant horse trainer who would go from stable to stable, race track to race track, farm to farm and ranch to ranch, training horses. As a result, the boy's high school career was continually interrupted. When he was a senior, he was asked to write a paper about what he wanted to be and do when he grew up."

“嫦娥二号”卫星是中国自主研制的第2颗月球探测卫星，继2007年“嫦娥一号”一举实现中华民族千年奔月梦想之后，“嫦娥二号”的成功发射，标志着中国探月工程又向前迈出重要一步。

本次发射是“长征三号丙”运载火箭首次担负月球探测卫星发射任务，也是中国“长征”系列运载火箭第131次航天飞行。

China launched its second unmanned lunar probe, Chang'e-2 on Friday, inaugurating the second phase of a three-step moon mission, which will culminate in a soft-landing on the moon.

At 6:59:57 pm, the satellite blasted off on a Long March 3C carrier rocket from No 2 launch tower at the Xichang Satellite Launch Center in southwest China's Sichuan Province.

"Chang'e-2 lays foundation for the soft-landing on the moon and further exploration of outer space," said Wu Weiren, chief designer of China's lunar orbiter project.

秋风乍起，会感到丝丝凉意，老话说，春捂秋冻，但像肚脐、后背和双脚初秋可冻不得，反而要捂一捂。

　　捂肚脐——拒绝露脐装，盖被不如穿衣。

　　初秋的天气，早晚凉，白天暖，没有夏天的汗流浃背，也没有冬天的寒风瑟瑟。

　　肚脐归属任经，对女性而言，私密重要的器官都归这里管，风寒入侵会诱发痛经等妇科疾病。晚上睡觉喜欢蹬被子的人就别指着被子护肚脐了，还是穿上睡衣更保险。

　　捂后背——凉席赶紧撤走。

　　入秋后，自然界阳气渐收，阴气渐长，只有聚足阳气，才能“正气存内，邪不可干”，冬天就不怕寒邪侵袭了，后背上的督脉有温阳的作用，因此，养护阳气就要让后背暖一暖。睡觉还铺凉席的赶紧撤下来。

　　捂双脚——穿凉鞋要穿袜，睡觉不妨也穿袜。

　　“头对风，暖烘烘;脚对风，请郎中。”头部适宜保持相对低温，而足部应注意保暖。脚上有很多穴位，如足三阳经的起点，掌管着肝脾肾等重要器官，受风着凉自然会影响这些器官的正常工作。

　　热水泡脚、入秋不再穿凉鞋都是暖脚的好习惯。还不舍得脱去凉鞋的人，一定要穿上袜子再穿凉鞋。手脚冰凉及体弱的人，不妨晚上穿双薄袜子入睡。秋天皮肤干，脚跟容易裂，洗脚后穿上袜子睡，还有很好的保湿效果。

婚礼纸巾，顾名思义就是在婚礼上用的纸巾，主要作用就是增加喜庆气氛，如果使用得当，还能提升婚宴档次。　　

　　婚礼纸巾 如何提升婚宴档次

　　试一下想，如果你婚宴上使用的所有婚品都是自成一套的，那是不是会超级夺人眼球?即使很难做到所有婚品都成套，但只要做到2、3样是有关联的，也会显得独具匠心哦!如青花瓷花纹的礼服与印有青花瓷图案的纸巾及请柬交相辉映，再比如把海报卷成画卷形式，系上与请柬图案配套的标签，而纸巾也印有同样的图案……　　

　　礼服+请柬+纸巾